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Rice, Pasta, Pulses & Grains

67 items
Image 1 for Zero Carb Tagliatelle 270gImage 2 for Zero Carb Tagliatelle 270gImage 3 for Zero Carb Tagliatelle 270gImage 4 for Zero Carb Tagliatelle 270gImage 5 for Zero Carb Tagliatelle 270g
Holland & Barrett
Zero Carb Tagliatelle 270g
(75)
Buy 1 Get 1 Half Price
£1.79
£0.66/100 g
Image 1 for Red Lentil Fusilli 250gImage 2 for Red Lentil Fusilli 250gImage 3 for Red Lentil Fusilli 250gImage 4 for Red Lentil Fusilli 250g
Holland & Barrett
Red Lentil Fusilli 250g
(138)
2 For £5
£2.79
£1.12/100 g
Image 1 for Organic Gluten Free Edamame & Mung Bean Fettuccine 200g
Explore Asian
Organic Gluten Free Edamame & Mung Bean Fettuccine 200g
(84)
Buy 1 Get 1 Half Price
£3.59
£1.80/100 g
Image 1 for Wholegrain Spelt Spaghetti 500g
Biona
Wholegrain Spelt Spaghetti 500g
(61)
40% Off
£2.39
£3.99
£0.48/100 g
Image 1 for Pearl Barley 500gImage 2 for Pearl Barley 500g
Holland & Barrett
Pearl Barley 500g
(63)
£1.89
£0.38/100 g
Image 1 for Red Lentil Protein Rice 250gImage 2 for Red Lentil Protein Rice 250g
Mr Organic
Red Lentil Protein Rice 250g
(32)
Buy 1 Get 1 Half Price
£3.70
£1.48/100 g
Image 1 for Chickpea Penne 250gImage 2 for Chickpea Penne 250gImage 3 for Chickpea Penne 250gImage 4 for Chickpea Penne 250g
Holland & Barrett
Chickpea Penne 250g
(89)
2 For £5
£2.79
£1.12/100 g
Image 1 for 9 Plant Green Thai Curry Paste 185gImage 2 for 9 Plant Green Thai Curry Paste 185gImage 3 for 9 Plant Green Thai Curry Paste 185g
Holland & Barrett
9 Plant Green Thai Curry Paste 185g
(2)
2 For £5
£2.99
£1.62/100 g
New In
Image 1 for Zero Carb Giant Cous Cous 270gImage 2 for Zero Carb Giant Cous Cous 270gImage 3 for Zero Carb Giant Cous Cous 270gImage 4 for Zero Carb Giant Cous Cous 270gImage 5 for Zero Carb Giant Cous Cous 270g
Holland & Barrett
Zero Carb Giant Cous Cous 270g
(51)
Buy 1 Get 1 Half Price
£1.79
£0.66/100 g
Image 1 for Edamame Bean Noodles 200gImage 2 for Edamame Bean Noodles 200gImage 3 for Edamame Bean Noodles 200g
Holland & Barrett
Edamame Bean Noodles 200g
(118)
2 For £5
£2.69
£1.35/100 g
Image 1 for Organic Rice Mix With Wild Rice 500g
Biona
Organic Rice Mix With Wild Rice 500g
(20)
£4.55
£0.91/100 g
Image 1 for Fava Beans 500gImage 2 for Fava Beans 500gImage 3 for Fava Beans 500g
Holland & Barrett
Fava Beans 500g
(33)
£2.49
£0.50/100 g
Image 1 for Zero Carb Noodles 270gImage 2 for Zero Carb Noodles 270gImage 3 for Zero Carb Noodles 270gImage 4 for Zero Carb Noodles 270g
Holland & Barrett
Zero Carb Noodles 270g
(271)
Buy 1 Get 1 Half Price
£1.79
£0.66/100 g
Image 1 for Kale & Spinach Pesto 190gImage 2 for Kale & Spinach Pesto 190gImage 3 for Kale & Spinach Pesto 190gImage 4 for Kale & Spinach Pesto 190g
Holland & Barrett
Kale & Spinach Pesto 190g
(56)
2 For £5
£2.99
£1.57/100 g
Image 1 for Chickpeas Protein Rice 250gImage 2 for Chickpeas Protein Rice 250g
Mr Organic
Chickpeas Protein Rice 250g
(39)
Buy 1 Get 1 Half Price
£3.70
£1.48/100 g
Image 1 for Zero Carb Rice 270gImage 2 for Zero Carb Rice 270gImage 3 for Zero Carb Rice 270gImage 4 for Zero Carb Rice 270g
Holland & Barrett
Zero Carb Rice 270g
(232)
Buy 1 Get 1 Half Price
£1.79
£0.66/100 g
Image 1 for 10 Plant Tikka Masala Curry Sauce 340gImage 2 for 10 Plant Tikka Masala Curry Sauce 340gImage 3 for 10 Plant Tikka Masala Curry Sauce 340g
Holland & Barrett
10 Plant Tikka Masala Curry Sauce 340g
(2)
2 For £5
£2.99
£0.88/100 g
New In
Image 1 for Organic Slim Pasta Penne 270g
Eat Water
Organic Slim Pasta Penne 270g
(264)
Buy 1 Get 1 Free
£2.59
£0.96/100 g
Image 1 for High Protein 3 Plant Fusilli 250gImage 2 for High Protein 3 Plant Fusilli 250gImage 3 for High Protein 3 Plant Fusilli 250gImage 4 for High Protein 3 Plant Fusilli 250g
Holland & Barrett
High Protein 3 Plant Fusilli 250g
(40)
£2.79
£1.12/100 g
Image 1 for 8 Plant Black Bean Stir Fry Sauce 190gImage 2 for 8 Plant Black Bean Stir Fry Sauce 190gImage 3 for 8 Plant Black Bean Stir Fry Sauce 190gImage 4 for 8 Plant Black Bean Stir Fry Sauce 190g
Holland & Barrett
8 Plant Black Bean Stir Fry Sauce 190g
(23)
2 For £5
£2.99
£1.57/100 g
1 - 20 of 67 products

Shop starches and staples at Holland & Barrett

Discover a wide selection of rice, pasta, pulses, and whole grains at Holland & Barrett, perfect for creating nutritious and satisfying meals. Our range includes unique options like chickpea pasta and rice pasta, offering delicious alternatives to traditional grains.

Why choose our rice, pasta, pulses, and grains?

  • Chickpea Pasta: A high-protein alternative to traditional pasta, perfect for those seeking nutritious options.

  • Whole Grain Products: Packed with fibre and nutrients, ideal for a balanced diet.

  • Versatile Ingredients: Perfect for a variety of dishes, from hearty meals to light salads.

Stock your pantry with our quality rice, pasta, pulses, and grains and elevate your cooking experience at Holland & Barrett.

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