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Energy Bars

43 items

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Image 1 for Trek Salted Caramel Protein Flapjack 50g

Image 2 for Trek Salted Caramel Protein Flapjack 50g

Image 3 for Trek Salted Caramel Protein Flapjack 50g

TREK

Trek Salted Caramel Protein Flapjack 50g

(89)

35% Off

£1.20

£1.85

£2.40/100 g

Nakd

Raw Fruit & Nut Peanut Delight Bar 35g

Trek Lotus Biscoff Protein Flapjack 50g

Trek Lotus Biscoff Protein Flapjack Multipack 3x 50g

£3.95

£2.63/100 g

New In

Image 1 for Raw Fruit & Nut Bakewell Tart Bars 18x 35g

Image 2 for Raw Fruit & Nut Bakewell Tart Bars 18x 35g

Nakd

Raw Fruit & Nut Bakewell Tart Bars 18x 35g

Trek White Chocolate & Raspberry Protein Flapjack 50g

Image 3 for Peanut Butter Filled Protein Ball 35g

Image 4 for Peanut Butter Filled Protein Ball 35g

Bounce

Peanut Butter Filled Protein Ball 35g

Protein Crunch Peanut & Sea Salt Bar 66g

Raw Fruit & Nut Peanut Delight Bars 18x 35g

Raw Fruit & Nut Cashew Cookie Bar 35g

Raw Fruit & Nut Cocoa Orange Bars 4 x 35g

Raw Fruit & Nut Blueberry Muffin Bars 4 x 35g

TREK

Trek Cocoa Oat Protein Flapjack 50g

Raw Fruit & Nut Cocoa Orange Bars 18 x 35g

Raw Fruit & Nut Cashew Cookie Nut Bars 18 x 35g

Raw Fruit & Nut Peanut Delight Bars 4x 35g

Avanti Dates, Pecans & Sea Salt Bar 55g

Apple Raisin & Cinnamon Oat Bar Multipack 3x 50g

(107)

£2.79

£1.86/100 g

Image 1 for Salted Caramel Filled Protein Ball 35g

Image 2 for Salted Caramel Filled Protein Ball 35g

Image 3 for Salted Caramel Filled Protein Ball 35g

Image 4 for Salted Caramel Filled Protein Ball 35g

Bounce

Salted Caramel Filled Protein Ball 35g

Raw Fruit & Nut Blueberry Muffin Bars 18 x 35g

1 - 20 of 43 products

Shop Energy Bars at Holland & Barrett

Energy bars are popular, delicious snacks and substitute meals for exercise lovers and sports participants. Holland & Barrett stock a diverse selection of energy bars that are designed to add a nutritious, appetising edge to your everyday regime.

What are Energy Bars?

Energy bars are nourishing snack bars that contain a combination of protein and varying amounts of carbohydrates. Those containing a rigorous amount of carbohydrate are designed to provide a burst of energy as well as protein.

Benefits

Containing a bespoke balance of both simple and complex carbohydrates, products such as Powerbars are often used to assist with workout routines and exercise.

Products

Holland & Barrett offer a wide choice of energy bars to uphold energy levels. Some of our more popular products include:

Holland & Barrett are trusted suppliers of exceptional health and wellness products. You can browse by category today to find the item that works for you.

FAQs

Are energy bars good for pre-workout?

Yes, energy bars are good for pre-workout as they provide a quick source of carbohydrates and sometimes protein, which can boost energy levels and improve performance. Choose bars with natural ingredients and moderate sugar content for sustained energy.

Are energy bars healthy for you?

Energy bars can be healthy if they contain natural, whole-food ingredients and have a balanced nutritional profile. Look for bars low in added sugars and artificial additives, with a good mix of carbs, protein, and healthy fats to support your dietary needs.

Are pre-workout snacks necessary?

Pre-workout snacks can be beneficial, especially if your last meal was several hours ago. They provide energy and improve workout performance. A good pre-workout snack includes a mix of carbohydrates and protein to fuel your exercise and enhance muscle recovery.

Is it better to eat protein bars before or after a workout?

It's beneficial to eat protein bars both before and after a workout. Before a workout, they can provide energy and support muscle function. After a workout, they aid in muscle recovery and repair by supplying essential amino acids and nutrients. Choose bars based on your specific timing and nutritional needs.