Glutamine

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Precision Engineered

L-Glutamine 500mg 100 Tablets

(24)

Buy 1 Get 1 Half Price

£15.00

£0.15/1 Tablet

Solgar

L-Glutamine 1000mg 50 Tablets

Buy 1 Get 1 Half Price

£21.00

£0.42/1 Tablet

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Solgar

N-Acetyl Cysteine 600mg Free Form 60 Vegi Capsules

Shop Glutamine Supplements at Holland & Barrett

Our L-Glutamine products are formulated with pure and potent ingredients to deliver the results you deserve. Whether you're a professional athlete or a fitness enthusiast, our supplements are designed to support your active lifestyle and help you perform at your best. If you're seeking comprehensive supplements like BCAAs or vegan-friendly amino acids, explore our full range of amino acid products.

Enhanced Muscle Repair: Support faster recovery and reduce muscle soreness with our L-Glutamine supplements. L-Glutamine plays a crucial role in muscle repair and growth, making it an essential supplement for anyone looking to maximise their gains and minimise downtime between workouts.

Immune System Support: Boost your immune system and stay healthy year-round with our L-Glutamine products. L-Glutamine has been shown to strengthen the immune system and reduce the risk of infections, making it an invaluable addition to your supplement regimen, especially during intense training periods.

Gut Health: Maintain a healthy gut and digestive system with our L-Glutamine supplements. L-Glutamine is known for its ability to support gut lining integrity and promote digestive health, making it a must-have for anyone looking to optimise their overall well-being.

FAQs

What is L-glutamine good for?

L-glutamine is beneficial for various aspects of health, including supporting immune function, gut health, and muscle recovery. It also plays a role in maintaining intestinal integrity and may help reduce muscle soreness and improve exercise performance.

What happens if I take L-glutamine every day?

Taking L-glutamine daily can support overall health and well-being, particularly for individuals with specific health concerns such as gut issues or intense physical activity. However, as with any supplement, it's essential to follow recommended dosages and consult with a healthcare professional, especially if you have any underlying medical conditions or concerns.

Does L-glutamine reduce belly fat?

While L-glutamine plays a role in various bodily functions, including metabolism and muscle maintenance, there's limited evidence to suggest that it directly reduces belly fat. However, incorporating L-glutamine as part of a healthy diet and exercise regimen may indirectly support weight loss efforts by promoting muscle preservation and overall well-being.

When to take L-glutamine for gut health?

For gut health, it's recommended to take L-glutamine between meals or before bed on an empty stomach. This allows for optimal absorption and utilisation by the intestines to support gut lining integrity and overall digestive health. However, always follow the instructions provided by the supplement manufacturer or consult with a healthcare professional for personalised guidance.